{"id":16765,"date":"2016-08-28T13:55:00","date_gmt":"2016-08-28T13:55:00","guid":{"rendered":"http:\/\/gift.vivian.company\/rio-2016-pasta\/"},"modified":"2025-05-05T11:41:23","modified_gmt":"2025-05-05T09:41:23","slug":"rio-2016-pasta-2","status":"publish","type":"post","link":"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/rio-2016-pasta-2\/","title":{"rendered":"rio 2016 pasta"},"content":{"rendered":"

Rio 2016, la pasta nutre gli olimpionici<\/h2>\n

Rio 2016<\/strong>, largo alla pasta<\/strong>. All’appuntamento brasiliano con le Olimpiadi 2016 la\u00a0squadra olimpica italiana\u00a0porta\u00a0i pi\u00f9 famosi\u00a0campioni della Dieta mediterranea<\/strong>: olio extravergine di oliva<\/a>, parmigiano reggiano<\/a> e\u00a0pasta italiana<\/strong><\/a>, appunto, realizzata rigorosamente con grano duro.<\/p>\n

A Rio 2016, come in ogni competizione sportiva, il ruolo dei carboidrati e della dieta mediterranea \u00e8 centrale. Che si tratti di fusilli, spaghetti o penne, la pasta \u00e8 il “carburante” preferito: a lento assorbimento e facilmente digeribile. Un pasto utile e gratificante, che negli ultimi 40 anni ha sostituito definitivamente la bistecca, in passato considerata l’alimento pi\u00f9 adatto allo sportivo.<\/p>\n

Tra gli atleti italiani a Rio 2016,\u00a0porzioni abbondanti, a mezzogiorno\u00a0e a cena, per i nuotatori Federica Pellegrini (che preferisce la pasta integrale), Filippo Magnini e Gregorio Paltrinieri. Si limita invece a un piatto leggero a pranzo, in vista dell’allenamento, la ginnasta Carlotta Ferlito e le campionesse di scherma Rossella Fiamingo e Arianna Errigo. Mentre la tuffatrice Tania Cagnotto ne mangia prima della gara.<\/p>\n","protected":false},"excerpt":{"rendered":"

Rio 2016, largo alla pasta. All’appuntamento brasiliano la pasta si conferma protagonista della preparazione della squadra olimpica italiana, che porta …<\/p>\n","protected":false},"author":93,"featured_media":23667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[1991],"tags":[],"class_list":["post-16765","post","type-post","status-publish","format-standard","has-post-thumbnail","category-consumatori-e-salute"],"yoast_head":"\nrio 2016 pasta - FoodTimes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/rio-2016-pasta-2\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"rio 2016 pasta - FoodTimes\" \/>\n<meta property=\"og:description\" content=\"Rio 2016, largo alla pasta. 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