{"id":4451,"date":"2014-10-29T11:32:47","date_gmt":"2014-10-29T10:32:47","guid":{"rendered":"http:\/\/gift.vivian.company\/una-ricerca-australiana-conferma-i-benefici\/"},"modified":"2025-05-20T17:43:05","modified_gmt":"2025-05-20T15:43:05","slug":"una-ricerca-australiana-conferma-i-benefici","status":"publish","type":"post","link":"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/una-ricerca-australiana-conferma-i-benefici\/","title":{"rendered":"Latticini, una ricerca australiana conferma i benefici"},"content":{"rendered":"<p style=\"text-align: justify;\">Un adeguato apporto di latticini mantiene in forza le donne anziane. Tali benefici, secondo uno <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23911336\" rel=\"nofollow\">studio<\/a> australiano, si associano all&#8217;inserimento nella dieta di buone quantit\u00e0 di latte, yogurt e formaggio.<\/p>\n<p>L&#8217;indagine ha messo a raffronto i consumi giornalieri di latticini di 1.456 donne, in et\u00e0 compresa tra 70 e 85 anni, con le loro condizioni fisiche. Le signore che hanno dichiarato di assumere ogni giorno due o pi\u00f9 porzioni di latticini rivelano avere una maggiore quota di\u00a0 massa magra e migliori prestazioni fisiche. Simili effetti sono stati osservati in donne adulte pi\u00f9 giovani, al consumo quotidiano di tre razioni di latticini.<\/p>\n<p>I latticini possono aiutare il mantenimento della muscolatura in diversi modi. Offrono proteine nobili, di alto valore biologico, migliorano i fattori di crescita, favoriscono l&#8217;incremento muscolare.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un adeguato apporto di latticini mantiene in forza le donne anziane. Tali benefici, secondo uno studio australiano, si associano all&#8217;inserimento nella dieta&#8230;<\/p>\n","protected":false},"author":93,"featured_media":24949,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[1991],"tags":[1555],"class_list":["post-4451","post","type-post","status-publish","format-standard","has-post-thumbnail","category-consumatori-e-salute","tag-latticini"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Latticini, una ricerca australiana conferma i benefici - FoodTimes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/una-ricerca-australiana-conferma-i-benefici\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Latticini, una ricerca australiana conferma i benefici - FoodTimes\" \/>\n<meta property=\"og:description\" content=\"Un adeguato apporto di latticini mantiene in forza le donne anziane. Tali benefici, secondo uno studio australiano, si associano all&#039;inserimento nella dieta...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/una-ricerca-australiana-conferma-i-benefici\/\" \/>\n<meta property=\"og:site_name\" content=\"FoodTimes\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-29T10:32:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-20T15:43:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2014\/09\/latticini-ant.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"675\" \/>\n\t<meta property=\"og:image:height\" content=\"440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"FoodTimes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"FoodTimes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/consumatori-e-salute\\\/una-ricerca-australiana-conferma-i-benefici\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/consumatori-e-salute\\\/una-ricerca-australiana-conferma-i-benefici\\\/\"},\"author\":{\"name\":\"FoodTimes\",\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/#\\\/schema\\\/person\\\/ccc533b08109732a2e2be5121880fd99\"},\"headline\":\"Latticini, una ricerca australiana conferma i benefici\",\"datePublished\":\"2014-10-29T10:32:47+00:00\",\"dateModified\":\"2025-05-20T15:43:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/consumatori-e-salute\\\/una-ricerca-australiana-conferma-i-benefici\\\/\"},\"wordCount\":134,\"publisher\":{\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/consumatori-e-salute\\\/una-ricerca-australiana-conferma-i-benefici\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.foodtimes.eu\\\/wp-content\\\/uploads\\\/2014\\\/09\\\/latticini-ant.jpg\",\"keywords\":[\"latticini\"],\"articleSection\":[\"Consumatori e Salute\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/consumatori-e-salute\\\/una-ricerca-australiana-conferma-i-benefici\\\/\",\"url\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/consumatori-e-salute\\\/una-ricerca-australiana-conferma-i-benefici\\\/\",\"name\":\"Latticini, una ricerca australiana conferma i benefici - FoodTimes\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/consumatori-e-salute\\\/una-ricerca-australiana-conferma-i-benefici\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/consumatori-e-salute\\\/una-ricerca-australiana-conferma-i-benefici\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.foodtimes.eu\\\/wp-content\\\/uploads\\\/2014\\\/09\\\/latticini-ant.jpg\",\"datePublished\":\"2014-10-29T10:32:47+00:00\",\"dateModified\":\"2025-05-20T15:43:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/consumatori-e-salute\\\/una-ricerca-australiana-conferma-i-benefici\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/consumatori-e-salute\\\/una-ricerca-australiana-conferma-i-benefici\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/consumatori-e-salute\\\/una-ricerca-australiana-conferma-i-benefici\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.foodtimes.eu\\\/wp-content\\\/uploads\\\/2014\\\/09\\\/latticini-ant.jpg\",\"contentUrl\":\"https:\\\/\\\/www.foodtimes.eu\\\/wp-content\\\/uploads\\\/2014\\\/09\\\/latticini-ant.jpg\",\"width\":675,\"height\":440},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/consumatori-e-salute\\\/una-ricerca-australiana-conferma-i-benefici\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Latticini, una ricerca australiana conferma i benefici\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/#website\",\"url\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/\",\"name\":\"FoodTimes\",\"description\":\"An independent view\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/#organization\"},\"alternateName\":\"FoodTimes\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/#organization\",\"name\":\"Wiise Srl Benefit company\",\"alternateName\":\"Wiise-srl-Benefit-Company\",\"url\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.foodtimes.eu\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo-wiise.jpg\",\"contentUrl\":\"https:\\\/\\\/www.foodtimes.eu\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo-wiise.jpg\",\"width\":549,\"height\":252,\"caption\":\"Wiise Srl Benefit company\"},\"image\":{\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/#\\\/schema\\\/person\\\/ccc533b08109732a2e2be5121880fd99\",\"name\":\"FoodTimes\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/icona.png\",\"url\":\"https:\\\/\\\/www.foodtimes.eu\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/icona.png\",\"contentUrl\":\"https:\\\/\\\/www.foodtimes.eu\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/icona.png\",\"caption\":\"FoodTimes\"},\"url\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/author\\\/redazione-ft\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Latticini, una ricerca australiana conferma i benefici - FoodTimes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/una-ricerca-australiana-conferma-i-benefici\/","og_locale":"it_IT","og_type":"article","og_title":"Latticini, una ricerca australiana conferma i benefici - FoodTimes","og_description":"Un adeguato apporto di latticini mantiene in forza le donne anziane. Tali benefici, secondo uno studio australiano, si associano all'inserimento nella dieta...","og_url":"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/una-ricerca-australiana-conferma-i-benefici\/","og_site_name":"FoodTimes","article_published_time":"2014-10-29T10:32:47+00:00","article_modified_time":"2025-05-20T15:43:05+00:00","og_image":[{"width":675,"height":440,"url":"https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2014\/09\/latticini-ant.jpg","type":"image\/jpeg"}],"author":"FoodTimes","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"FoodTimes","Tempo di lettura stimato":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/una-ricerca-australiana-conferma-i-benefici\/#article","isPartOf":{"@id":"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/una-ricerca-australiana-conferma-i-benefici\/"},"author":{"name":"FoodTimes","@id":"https:\/\/www.foodtimes.eu\/it\/#\/schema\/person\/ccc533b08109732a2e2be5121880fd99"},"headline":"Latticini, una ricerca australiana conferma i benefici","datePublished":"2014-10-29T10:32:47+00:00","dateModified":"2025-05-20T15:43:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/una-ricerca-australiana-conferma-i-benefici\/"},"wordCount":134,"publisher":{"@id":"https:\/\/www.foodtimes.eu\/it\/#organization"},"image":{"@id":"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/una-ricerca-australiana-conferma-i-benefici\/#primaryimage"},"thumbnailUrl":"https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2014\/09\/latticini-ant.jpg","keywords":["latticini"],"articleSection":["Consumatori e Salute"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/una-ricerca-australiana-conferma-i-benefici\/","url":"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/una-ricerca-australiana-conferma-i-benefici\/","name":"Latticini, una ricerca australiana conferma i benefici - FoodTimes","isPartOf":{"@id":"https:\/\/www.foodtimes.eu\/it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/una-ricerca-australiana-conferma-i-benefici\/#primaryimage"},"image":{"@id":"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/una-ricerca-australiana-conferma-i-benefici\/#primaryimage"},"thumbnailUrl":"https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2014\/09\/latticini-ant.jpg","datePublished":"2014-10-29T10:32:47+00:00","dateModified":"2025-05-20T15:43:05+00:00","breadcrumb":{"@id":"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/una-ricerca-australiana-conferma-i-benefici\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/una-ricerca-australiana-conferma-i-benefici\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/una-ricerca-australiana-conferma-i-benefici\/#primaryimage","url":"https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2014\/09\/latticini-ant.jpg","contentUrl":"https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2014\/09\/latticini-ant.jpg","width":675,"height":440},{"@type":"BreadcrumbList","@id":"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/una-ricerca-australiana-conferma-i-benefici\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.foodtimes.eu\/it\/"},{"@type":"ListItem","position":2,"name":"Latticini, una ricerca australiana conferma i benefici"}]},{"@type":"WebSite","@id":"https:\/\/www.foodtimes.eu\/it\/#website","url":"https:\/\/www.foodtimes.eu\/it\/","name":"FoodTimes","description":"An independent view","publisher":{"@id":"https:\/\/www.foodtimes.eu\/it\/#organization"},"alternateName":"FoodTimes","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.foodtimes.eu\/it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.foodtimes.eu\/it\/#organization","name":"Wiise Srl Benefit company","alternateName":"Wiise-srl-Benefit-Company","url":"https:\/\/www.foodtimes.eu\/it\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.foodtimes.eu\/it\/#\/schema\/logo\/image\/","url":"https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2023\/11\/logo-wiise.jpg","contentUrl":"https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2023\/11\/logo-wiise.jpg","width":549,"height":252,"caption":"Wiise Srl Benefit company"},"image":{"@id":"https:\/\/www.foodtimes.eu\/it\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.foodtimes.eu\/it\/#\/schema\/person\/ccc533b08109732a2e2be5121880fd99","name":"FoodTimes","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2025\/05\/icona.png","url":"https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2025\/05\/icona.png","contentUrl":"https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2025\/05\/icona.png","caption":"FoodTimes"},"url":"https:\/\/www.foodtimes.eu\/it\/author\/redazione-ft\/"}]}},"_links":{"self":[{"href":"https:\/\/www.foodtimes.eu\/it\/wp-json\/wp\/v2\/posts\/4451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.foodtimes.eu\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.foodtimes.eu\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodtimes.eu\/it\/wp-json\/wp\/v2\/users\/93"}],"replies":[{"embeddable":true,"href":"https:\/\/www.foodtimes.eu\/it\/wp-json\/wp\/v2\/comments?post=4451"}],"version-history":[{"count":1,"href":"https:\/\/www.foodtimes.eu\/it\/wp-json\/wp\/v2\/posts\/4451\/revisions"}],"predecessor-version":[{"id":75638,"href":"https:\/\/www.foodtimes.eu\/it\/wp-json\/wp\/v2\/posts\/4451\/revisions\/75638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodtimes.eu\/it\/wp-json\/wp\/v2\/media\/24949"}],"wp:attachment":[{"href":"https:\/\/www.foodtimes.eu\/it\/wp-json\/wp\/v2\/media?parent=4451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.foodtimes.eu\/it\/wp-json\/wp\/v2\/categories?post=4451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodtimes.eu\/it\/wp-json\/wp\/v2\/tags?post=4451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}