ricerca<\/a>,<\/span> pubblicata sul ‘Journal of Nutrition’, \u00e8 stata condotta nell’area del Chianti, in Toscana, seguendo 807 ‘over-65’, uomini e donne, nell’arco di 12 anni. \u00c8 stato adottato un metodo innovativo, con utilizzo di biomarcatori nelle urine, per misurare l’assunzione giornaliera di polifenoli. E si \u00e8 evidenziata una correlazione tra la loro maggiore concentrazione e una diminuzione dei decessi, per tutte le cause, pari al 30%.<\/p>\nIl beneficio \u00e8 associato a un apporto quotidiano di almeno 650 mg di polifenoli. Una quantit\u00e0 che pu\u00f2 venire raggiunta grazie a una dieta ricca in verdura cruda e frutta (uva, in particolare). Per ‘aggiungere anni alla vita’, e soprattutto ‘aggiungere vita agli anni’. Longevit\u00e0 e benessere.<\/p>\n
I polifenoli, in tanti altri precedenti studi, avevano dimostrato virt\u00f9 antiossidanti, antinfiammatorie e di protezione rispetto a varie forme tumorali.<\/p>\n","protected":false},"excerpt":{"rendered":"
Un’alimentazione ricca di polifenoli allunga la vita. Gi\u00e0 noti per i loro effetti benefici sulla salute, i composti naturalmente presenti in frutta, verdura…<\/p>\n","protected":false},"author":93,"featured_media":38546,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1991],"tags":[],"class_list":{"0":"post-4473","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-consumatori-e-salute"},"yoast_head":"\n
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