{"id":4477,"date":"2014-10-02T11:33:43","date_gmt":"2014-10-02T09:33:43","guid":{"rendered":"http:\/\/gift.vivian.company\/una-ricerca-ne-evidenzia-le-implicazioni-anche-in-soggetti-sani\/"},"modified":"2025-05-20T17:05:36","modified_gmt":"2025-05-20T15:05:36","slug":"indice-di-massa-corporea-alto","status":"publish","type":"post","link":"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/indice-di-massa-corporea-alto\/","title":{"rendered":"Indice di massa corporea e patologie cardiovascolari, una ricerca ne evidenzia le implicazioni anche in soggetti sani"},"content":{"rendered":"<p style=\"text-align: justify;\">Indice di massa corporea e patologie cardiovascolari, una relazione pericolosa. Il sovrappeso e l&#8217;obesit\u00e0 rappresentano fattori di rischio per l&#8217;insorgenza di malattie cardiovascolari e diabete. Anche quando tutti i valori clinici sono in regola e ci si sente in buona salute.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/indice-di-massa-corporea-alto\/#Indice_di_massa_corporea_occhi_aperti\" >Indice di massa corporea, occhi aperti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/indice-di-massa-corporea-alto\/#Un_piccolo_sforzo_per_grandi_benefici\" >Un piccolo sforzo per grandi benefici<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Indice_di_massa_corporea_occhi_aperti\"><\/span>Indice di massa corporea, occhi aperti<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">A sfatare definitivamente il teorema secondo cui l&#8217;eccesso di grasso corporeo non nuoce, fino a che le analisi del sangue e della pressione rimangono nella norma, \u00e8 la ricerca pubblicata su &#8216;<a href=\"http:\/\/annals.org\/article.aspx?articleid=1784291\" rel=\"nofollow\">the Annals of Internal Medicine<\/a>&#8216;.<\/p>\n<p style=\"text-align: justify;\">I ricercatori canadesi del Research Institute at Mount Sinai di Toronto hanno esaminato le cartelle cliniche di 61.000 individui monitorati lungo un periodo di 60 anni. Dal confronto, \u00e8 emerso che la popolazione con indice di massa corporea (BMI, Body Mass Index) eccessivo rischia maggiormente di ammalarsi e morire prematuramente.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Un_piccolo_sforzo_per_grandi_benefici\"><\/span>Un piccolo sforzo per grandi benefici<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">In assenza di patologie, ridurre il grasso corporeo e <a href=\"http:\/\/www.ilfattoalimentare.it\/lobesita-nel-mondo-e-quasi-raddoppiata-in-trenta-anni-e-affligge-un-decimo-della-popolazione.html \" rel=\"nofollow\">controllare il BMI<\/a> \u00e8 una sfida che si pu\u00f2 vincere. Rimettendo al centro della quotidianit\u00e0 il rispetto di una dieta varia ed equilibrata &#8211; senza rinunciare al gusto &#8211; e praticando regolarmente esercizio fisico, essenziale a riattivare il metabolismo intorpidito da stili di vita sedentaria.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il sovrappeso e l&#8217;obesit\u00e0 rappresentano fattori di rischio per l&#8217;insorgenza di malattie cardiovascolari e diabete. Anche quando tutti i valori clinici sono&#8230;<\/p>\n","protected":false},"author":93,"featured_media":25238,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[1991],"tags":[1999,2000,52,53,792],"class_list":["post-4477","post","type-post","status-publish","format-standard","has-post-thumbnail","category-consumatori-e-salute","tag-body-mass-index","tag-indice-di-massa-corporea","tag-obesita","tag-obesita-infantile","tag-sovrappeso"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Indice di massa corporea e patologie cardiovascolari, una ricerca ne evidenzia le implicazioni anche in soggetti sani - FoodTimes<\/title>\n<meta name=\"description\" content=\"Un indice di massa corporea eccessivo aumenta il rischio di morire prematuramente. 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