{"id":46421,"date":"2020-04-01T19:20:24","date_gmt":"2020-04-01T17:20:24","guid":{"rendered":"https:\/\/www.greatitalianfoodtrade.it\/?p=46421"},"modified":"2025-10-23T11:26:39","modified_gmt":"2025-10-23T09:26:39","slug":"polifenoli-e-salute-i-vegetali-amici-del-sistema-immunitario","status":"publish","type":"post","link":"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/polifenoli-e-salute-i-vegetali-amici-del-sistema-immunitario\/","title":{"rendered":"Polifenoli e salute. I vegetali amici del sistema immunitario"},"content":{"rendered":"<p>Il\u00a0sistema immunitario\u00a0pu\u00f2 venire rafforzato correggendo la propria dieta all\u2019insegna di variet\u00e0 ed equilibrio. In tale ambito i\u00a0polifenoli\u00a0hanno un ruolo prezioso, grazie alle loro funzioni\u00a0antiossidanti\u00a0e protettive evidenziate nella breve rassegna scientifica a seguire. A cui si allega una tabella dei vegetali che pi\u00f9 ricchi di queste \u2018medicine naturali\u2019.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/polifenoli-e-salute-i-vegetali-amici-del-sistema-immunitario\/#Polifenoli_e_salute\" >Polifenoli e salute<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/polifenoli-e-salute-i-vegetali-amici-del-sistema-immunitario\/#Gli_effetti_benefici_per_la_salute_dimostrati_dalla_scienza\" >Gli effetti benefici per la salute dimostrati dalla scienza<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/polifenoli-e-salute-i-vegetali-amici-del-sistema-immunitario\/#Gli_alimenti_ricchi_in_polifenoli\" >Gli alimenti ricchi in polifenoli<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Polifenoli_e_salute\"><\/span>Polifenoli e salute<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>I polifenoli\u00a0<\/strong>si trovano in un\u2019ampia variet\u00e0 di alimenti vegetali tra cui frutta, verdura, soia, t\u00e8 e cacao. Sono composti propri del metabolismo secondario delle piante ed esercitano funzioni di difesa (fitonutrienti) degli stessi organismi vegetali che li producono. \u00c8 una grande famiglia, circa 5.000 molecole organiche naturali, suddivise in (almeno) sette famiglie e caratterizzate dalla presenza di pi\u00f9 gruppi fenolici, i quali sono associati in strutture di dimensioni e peso molecolare anche rimarchevoli. (1,2) Il loro effetto viene spesso definito come \u2018antiossidante\u2019, per semplicit\u00e0, sebbene le loro funzioni siano anche altre. Ed \u00e8 perci\u00f2 che diverse bevande a base di t\u00e8, caff\u00e8 e cioccolato amaro sono spesso correlate a propriet\u00e0 antiossidanti. (1-8).<\/p>\n<p><strong>Dal punto di vista sanitario<\/strong>\u00a0l\u2019interesse per i polifenoli \u00e8 legato anzitutto alla relazione inversa tra l&#8217;apporto di alimenti ricchi di questi composti (Tabelle 1 e 2) e l&#8217;incidenza di malattie gravi e croniche (malattie cardiovascolari, diabete e tumori in particolare). La loro interazione favorevole con il microbioma intestinale\u00a0suggerisce inoltre il loro ruolo benefico per il sistema immunitario. Va peraltro considerato che le prove scientifiche finora eseguite derivano in gran parte da esperimenti condotti\u00a0<em>in vitro<\/em>, o su modelli animali, utilizzando quantit\u00e0 di sostanze spesso elevate.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gli_effetti_benefici_per_la_salute_dimostrati_dalla_scienza\"><\/span>Gli effetti benefici per la salute dimostrati dalla scienza<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>La funzione generale\u00a0<\/strong>dei polifenoli \u00e8 quella di proteggere l\u2019organismo dall\u2019ossidazione delle cellule (perossidazione lipidica). Una funzione antiossidante, che la ricerca scientifica ha dimostrato produrre una serie di effetti benefici per la salute umana. Tra questi, si segnalano le capacit\u00e0 di:<\/p>\n<p><strong>&#8211; inibire\u00a0<\/strong>la proliferazione delle cellule tumorali,<\/p>\n<p><strong>&#8211; modulare<\/strong>\u00a0alcuni enzimi di fondamentale importanza,<\/p>\n<p><strong>&#8211; ridurre<\/strong>\u00a0l&#8217;assorbimento del colesterolo. Con conseguente sollievo al sistema cardiovascolare). (1-11)<\/p>\n<p><strong>Benefici ulteriori<\/strong>\u00a0associati all\u2019apporto di queste sostanze riguardano:<\/p>\n<p><strong>&#8211; azione antibatterica<\/strong>. I flavanoli (catechine) contenuti nel t\u00e8 verde sono spesso ascritti a un\u2019efficace azione di contrasto dei batteri estranei. Favorendo lo sviluppo nel microbiota intestinale dei batteri \u2018amici\u2019 e probiotici (come\u00a0<em>Klebsiella<\/em>, enterococchi e bifidobatteri), a discapito di altri. (12)<\/p>\n<p><strong>&#8211; stimolo del sistema immunitario<\/strong>. I polifenoli sono la fonte alimentare pi\u00f9 rilevante di speciali recettori (<em>Aryl hydrocarbon Receptors<\/em>, AhR) che attivano e migliorano la risposta del sistema immunitario nel suo complesso. (13-14)<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gli_alimenti_ricchi_in_polifenoli\"><\/span>Gli alimenti ricchi in polifenoli<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>L\u2019organismo umano<\/strong>, si noti bene, non sintetizza questa famiglia di sostanze che si trova appunto negli organismi vegetali. \u00c8 dunque necessario garantire la loro biodisponibilit\u00e0, assumendo ogni giorno &#8211; e pi\u00f9 volte al giorno &#8211; gli alimenti che ne sono ricchi. Affinch\u00e9 queste \u2018medicine naturali\u2019 possano esercitare le loro funzioni benefiche sui sistemi, gli organi e tessuti che ne hanno bisogno.<\/p>\n<p><strong>Le tabelle<\/strong> qui di seguito indicano gli alimenti vegetali non trasformati (Tabella 1) e quelli trasformati (Tabella 2) ove queste sostanze di trovano in quantit\u00e0 maggiori.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-46423\" src=\"http:\/\/www.foodtimes.eu\/wp-content\/uploads\/2020\/04\/TABELLA-1.jpg\" alt=\"\" width=\"536\" height=\"595\" srcset=\"https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2020\/04\/TABELLA-1.jpg 1118w, https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2020\/04\/TABELLA-1-270x300.jpg 270w, https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2020\/04\/TABELLA-1-922x1024.jpg 922w, https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2020\/04\/TABELLA-1-768x853.jpg 768w, https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2020\/04\/TABELLA-1-150x167.jpg 150w, https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2020\/04\/TABELLA-1-300x333.jpg 300w, https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2020\/04\/TABELLA-1-696x773.jpg 696w, https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2020\/04\/TABELLA-1-1068x1186.jpg 1068w\" sizes=\"auto, (max-width: 536px) 100vw, 536px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-46431\" src=\"http:\/\/www.foodtimes.eu\/wp-content\/uploads\/2020\/04\/POLIFENOLI-TABELLA-2.jpg\" alt=\"\" width=\"532\" height=\"376\" srcset=\"https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2020\/04\/POLIFENOLI-TABELLA-2.jpg 1160w, https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2020\/04\/POLIFENOLI-TABELLA-2-300x212.jpg 300w, https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2020\/04\/POLIFENOLI-TABELLA-2-1024x722.jpg 1024w, https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2020\/04\/POLIFENOLI-TABELLA-2-768x542.jpg 768w, https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2020\/04\/POLIFENOLI-TABELLA-2-150x106.jpg 150w, https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2020\/04\/POLIFENOLI-TABELLA-2-696x491.jpg 696w, https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2020\/04\/POLIFENOLI-TABELLA-2-1068x753.jpg 1068w\" sizes=\"auto, (max-width: 532px) 100vw, 532px\" \/><\/p>\n<p><em>Salvatore Parisi\u00a0e\u00a0Dario Dongo<\/em><\/p>\n<p><strong>Fonti<\/strong><\/p>\n<p>(1) Salvatore Parisi. (2019).\u00a0<em>Analysis of Major Phenolic Compounds in Foods and Their Health Effects<\/em>.\u00a0Journal of AOAC International,\u00a0<a href=\"https:\/\/doi.org\/10.5740\/jaoacint.19-0127\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/doi.org\/10.5740\/jaoacint.19-0127\u00a0\u00a0<\/a><\/p>\n<p>(2) Singla RK, Dubey AK, Garg A, Sharma RK, Fiorino M, Ameen SM, Haddad MA, Al-Hiary Masnat (2019).\u00a0<em>Natural Polyphenols: Chemical Classification, Definition of Classes, Subcategories, and Structures<\/em>.\u00a0J AOAC Int,\u00a0<a href=\"https:\/\/doi.org\/10.5740\/jaoacint.19-0133\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/doi.org\/10.5740\/jaoacint.19-0133<\/a><\/p>\n<p>(3) Delgado, AM, Issaoui M, Chammem N. (2019).\u00a0<em>Analysis of Main and Healthy Phenolic Compounds in Foods<\/em>.\u00a0J AOAC Int,\u00a0<a href=\"https:\/\/doi.org\/10.5740\/jaoacint.19-0128\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/doi.org\/10.5740\/jaoacint.19-0128<\/a><\/p>\n<p>(4) Bhagat AR, Delgado AM, Issaoui M, Chammem N, Fiorino M, Pellerito A, Natalello S. (2019).\u00a0<em>Review of the Role of Fluid Dairy in Delivery of Polyphenolic Compounds in the Diet: Chocolate Milk, Coffee Beverages, Matcha Green Tea, and Beyond<\/em>. J AOAC Int,\u00a0<a href=\"https:\/\/doi.org\/10.5740\/jaoacint.19-0129\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/doi.org\/10.5740\/jaoacint.19-0129<\/a><\/p>\n<p>(5) Barbieri G, Bergamaschi M, Saccani G, Caruso G, Santangelo A, Tulumello R, Vibhute B, Barbieri G. (2019).\u00a0<em>Processed Meat and Polyphenols: Opportunities, Advantages, and Difficulties<\/em>.\u00a0J AOAC Int,\u00a0<a href=\"https:\/\/doi.org\/10.5740\/jaoacint.19-0134\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/doi.org\/10.5740\/jaoacint.19-0134<\/a><\/p>\n<p>(6) Zugravu C, Otelea MR. (2019)\u00a0<em>Dark Chocolate: To Eat or Not to Eat? A Review<\/em>.\u00a0J AOAC Int,\u00a0<a href=\"https:\/\/doi.org\/10.5740\/jaoacint.19-0132\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/doi.org\/10.5740\/jaoacint.19-0132<\/a><\/p>\n<p>(7) Lagan\u00e0 P, Anastasi G, Marano F, Piccione S, Singla RK, Dubey AK, Delia S, Coniglio MA, Facciol\u00e0 A, Di Pietro A, Haddad MA, Al-Hiary M, Caruso G. (2019).\u00a0<em>Phenolic Substances in Foods: Health Effects as Anti-Inflammatory and Antimicrobial Agents<\/em>.\u00a0J AOAC Int,\u00a0<a href=\"https:\/\/doi.org\/10.5740\/jaoacint.19-0131\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/doi.org\/10.5740\/jaoacint.19-0131<\/a><\/p>\n<p>(8) Parisi S (2020)\u00a0<em>Characterization of Major Phenolic Compounds in Selected Foods by the Technological and Health Promotion Viewpoints<\/em>. J AOAC,\u00a0in press<\/p>\n<p>(9) Barbera M (2020)\u00a0<em>Reuse of Food Waste and Wastewater as Source of Polyphenolic Compounds to Use as Food Additives<\/em>. J AOAC,\u00a0in press<\/p>\n<p>(10) Issaoui M, Delgad AM, Caruso G, Micali M, Barbera M, Atrous H, Ouslati A, Chammem N (2020)\u00a0<em>Phenols, Flavors, and the Mediterranean Diet.<\/em> J AOAC,\u00a0in press<\/p>\n<p>(11) Haddad MA, Abu-Romman S, Obeidat M, Iommi C, El-Qudah J, Al-Bakheti A, Awaisheh S, Jaradat DMM (2020)\u00a0<em>Phenolics in Mediterranean and Middle East Important Fruits<\/em>.\u00a0J AOAC,\u00a0in press<\/p>\n<p>(12) Kemperman, R. A., Gross, G., Mondot, S., Possemiers, S., Marzorati, M., Van de Wiele, T., et al. (2013)\u00a0<em>Impact of polyphenols from black tea and red wine\/grape juice on a gut model microbiome<\/em>. Food Res. Int. 53, 2:659-669<\/p>\n<p>(13) Palestini P, Dongo D (2020).\u00a0<em>Coronavirus, come rafforzare il sistema immunitario. Il Nobel Montagnier e l\u2019evidenza scientifica<\/em>.\u00a0https:\/\/www.greatitalianfoodtrade.it\/salute\/coronavirus-come-rafforzare-il-sistema-immunitario-il-nobel-montagnier-e-l-evidenza-scientifica<\/p>\n<p>(14) Xue, Z., Li, D., Yu, W., Zhang, Q., Hou, X., He, Y., &amp; Kou, X. (2017)\u00a0<em>Mechanisms and therapeutic prospects of polyphenols as modulators of the aryl hydrocarbon receptor<\/em>. Food &amp; function, 8(4), 1414-1437.<\/p>\n<p>(15) Turco I (2017)\u00a0<em>Alimentazione e salute: Ruolo dei polifenoli contenuti nei legumi nella prevenzione delle patologie dismetaboliche<\/em>. Dissertazione, Universit\u00e0 Politecnica delle Marche<\/p>\n<p>(16) D\u00edEvoli L., Azzini E., Lucarini M., Aguzzi A., Gabrielli P., Venneria E., Foddai M.S., Durazzo A., Lombardi-Boccia G. (2013).\u00a0<em>Due prodotti orticoli di qualit\u00e0: il Radicchio Rosso di Treviso ed il Radicchio di Castelfranco (Cichorium intybus L.)<\/em>.\u00a0Biodiversit\u00e0 e agroalimentare: strumenti per descrivere la realt\u00e0 italiana, 11<\/p>\n<p>(17) Gestri S (2008)\u00a0<em>Analisi dei polifenoli quali inibitori in vitro dell\u2019aggregazione di tipo amiloide.\u00a0Dissertazione<\/em>, Universit\u00e0 degli Studi di Firenze<\/p>\n<p>(18) Zhang J, Zhan B, Yao X, Gao Y and Shong J (1996)\u00a0<em>Antiviral activity of tannin from the pericarp of Punica granatum L. against genital Herpes virus in vitro<\/em>. Zhongguo Zhong Yao Za Zhi 20(9): 556-8, 576<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il\u00a0sistema immunitario\u00a0pu\u00f2 venire rafforzato correggendo la propria dieta all\u2019insegna di variet\u00e0 ed equilibrio. In tale ambito i\u00a0polifenoli\u00a0hanno un ruolo prezioso, grazie alle loro funzioni\u00a0antiossidanti\u00a0e protettive evidenziate nella breve rassegna scientifica a seguire. A cui si allega una tabella dei vegetali che pi\u00f9 ricchi di queste \u2018medicine naturali\u2019. Polifenoli e salute I polifenoli\u00a0si trovano in un\u2019ampia [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":46439,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[1991],"tags":[353,2269,447],"class_list":["post-46421","post","type-post","status-publish","format-standard","has-post-thumbnail","category-consumatori-e-salute","tag-antiossidanti","tag-polifenoli","tag-sistema-immunitario"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Polifenoli e salute. I vegetali amici del sistema immunitario - FoodTimes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/polifenoli-e-salute-i-vegetali-amici-del-sistema-immunitario\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Polifenoli e salute. I vegetali amici del sistema immunitario - FoodTimes\" \/>\n<meta property=\"og:description\" content=\"Il\u00a0sistema immunitario\u00a0pu\u00f2 venire rafforzato correggendo la propria dieta all\u2019insegna di variet\u00e0 ed equilibrio. In tale ambito i\u00a0polifenoli\u00a0hanno un ruolo prezioso, grazie alle loro funzioni\u00a0antiossidanti\u00a0e protettive evidenziate nella breve rassegna scientifica a seguire. A cui si allega una tabella dei vegetali che pi\u00f9 ricchi di queste \u2018medicine naturali\u2019. Polifenoli e salute I polifenoli\u00a0si trovano in un\u2019ampia [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.foodtimes.eu\/it\/consumatori-e-salute\/polifenoli-e-salute-i-vegetali-amici-del-sistema-immunitario\/\" \/>\n<meta property=\"og:site_name\" content=\"FoodTimes\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-01T17:20:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-23T09:26:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.foodtimes.eu\/wp-content\/uploads\/2020\/04\/polifenoli.png\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Dario Dongo&nbsp;-&nbsp;Carmelo Parisi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dario Dongo&nbsp;-&nbsp;Carmelo Parisi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/consumatori-e-salute\\\/polifenoli-e-salute-i-vegetali-amici-del-sistema-immunitario\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/consumatori-e-salute\\\/polifenoli-e-salute-i-vegetali-amici-del-sistema-immunitario\\\/\"},\"author\":{\"name\":\"Dario Dongo&nbsp;-&nbsp;Carmelo Parisi\",\"@id\":\"https:\\\/\\\/www.foodtimes.eu\\\/it\\\/#\\\/schema\\\/person\\\/437f4e53080f0cea732fe0dac6a86909\"},\"headline\":\"Polifenoli e salute. 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